Having a baby is often a joyous time in life, but it can also be stressful. From sleepless nights to lots of dirty diapers, the last thing many new moms want to worry about is how to feed their baby. Yet, many new mothers are faced with this situation when they start to breastfeed. According to a survey published in the journal Pediatrics, two thirds of mothers nursing newborns are unable to breastfeed for as long as they intended.

In honor of National Breastfeeding Month, we spoke to Dr. LoRissia Autery, OB/GYN at Walker Baptist Medical Center, on common questions and issues with breastfeeding, as well as what you should do if you find yourself unable to breastfeed.

Why should women try to breastfeed their infants?

Breast milk naturally has the nutrients required for baby to grow and develop. It also has substances called antibodies that help prevent ear infections, gastrointestinal problems and allergies in infants. Studies have also shown that babies who are breast fed have a lower risk of sudden infant death syndrome (SIDS).

Breastfeeding also has benefits for mothers. It stimulates the uterus to contract which helps decrease the amount of bleeding after delivery and aids in weight loss. Breastfeeding may also reduce the risk of breast cancer and ovarian cancer.

Lastly, it’s free!

How long should you breastfeed?

If you breastfeed, exclusive breastfeeding is recommended for the first 6 months of a baby’s life. Breastfeeding should continue up to the baby’s first birthday as new foods are introduced. However, you can continue to breastfeed for as long as you and baby are comfortable.

What are common problems women have breastfeeding?

The most common problems women have while breastfeeding are latching, low milk production and pain. Each problem is addressed on an individual basis. For latching, a simple change in the way the infant is held can aid in more effective latching. A breast shield may also be beneficial. For low milk production, we normally suggest increasing water intake. There are also certain supplements (prescription and over-the-counter) that may aid in increased production.

What should you do if you can’t breastfeed?

If you haven’t already contacted a professional, that should be the first step. If it’s determined that you will not be able to produce (enough) milk, then formula is an excellent alternative to breastfeeding. If you choose not to breastfeed or are not able to breastfeed, it is ok. There are a variety of formula products that can be appropriate for your infant. It is best to speak with the pediatrician regarding possible allergies or changes.

When should you see a physician or specialist about breastfeeding?

Breastfeeding is a natural process, but it can take some time for you and your baby to learn. Most women are able to breastfeed. But some women are unable to breastfeed because of a medical condition or other problems.

Lots of breastfeeding help is available. Seek assistance if you have any issues with inadequate milk production, painful or inadequate latching, inverted nipples, or if you have any questions.

What should you do if you can’t breastfeed your child due to work?

If you or your schedule dictates that breastfeeding is not right for you, it is okay. Formula can provide excellent nutrition for infants. But, if you would like to continue to breastfeed, then pumping while at work is necessary. I suggest you pump at the same times baby feeds. As you get more comfortable with pumping, you may be able to space these pumping sessions out without sacrificing the amount of milk production. Pumping directly into a bottle or into storage bags is ideal. Your employer should be able to provide a clean, safe, and private place to pump.

What do you say to someone who can’t breastfeed?

If you cannot breastfeed, please do not feel deflated or defeated. Being a good mother is a hard job and breastfeeding your child is not a determining factor. Having a desire to breastfeed and not being able to happens to numerous women. There are a number of reasons this may happen, and formula is excellent alternative source of nutrition for baby. You can still bond with your baby while feeding.

What support exists in the Jasper/Walker County areas for breastfeeding?

I offer as much help as possible to my patients concerning breastfeeding. As a mother and a physician, I’m eager to share information.

Additionally, Walker Baptist Medical Center has nurses on the maternity floor that are experienced in lactation assistance. They will be able to help immediately after delivery and while on postpartum. There is also a lactation specialist at the hospital, Cathy Bruce, who is excellent and has a plethora of advice and proven tips to help with lactation. She offers prenatal classes that address concerns prior to delivery. She is also available after delivery to answer questions and help with positioning, latching, and many other issues that women may face.

Do you have a question you would like a doctor to answer? Please email [email protected] and you might see it in the next column!

If you would like to make an appointment with Dr. Autery or another Brookwood Baptist Health physician, please call 877-844-3258 or visit brookwoodbaptisthealth.com. Ask the Doc is brought to you by Brookwood Baptist Health.